Therapy that gets you.

I offer compassionate, trauma-informed therapy focused on individual needs. I specialize in trauma, anxiety, depression, and relationship issues, with a deep understanding of first-generation, LGBTQIA+, and BIPOC experiences. Through holistic, evidence-based approaches, I help people heal, grow, and build skills to lead fulfilling lives.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

About

I'm here to help you make the change you're ready for.

Samantha Shepherd is a bilingual, Latinx therapist who promotes authenticity and welcomes clients ready for change. Rejecting a "one-size-fits-all" approach, she has experience working with diverse issues—trauma, mood disorders, relationship or family of origin conflict, first-gen struggles, LGBTQIA+, BIPOC, and alternative lifestyle support.

Samantha Shepherd

Licensed Marriage and Family Therapist

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Attachment-Based
Internal Family Systems (IFS)
Narrative
Acceptance and Commitment (ACT)
Compassion Focused
Dialectical (DBT)
Feminist Therapy
Psychodynamic Therapy
Strength-Based
Trauma Focused

Insurance Accepted

Aetna
Cigna
Optum
United Healthcare
Oscar
All Savers Insurance
Oxford
UMR
United Healthcare Oxford
Carelon
Anthem

Fees

Psychotherapy, 60 min: $150 - $220

Client Portal